Stuffed Spinach corn appe is a delicious snack made using rava, spinach and corn kernels stuffed with paneer (or farmer’s cheese). Earlier I had shared recipe of Masala Appe. Spinach Corn Appe is adapted from that recipe only with a twist of spinach and corn.
The idea of making spinach corn appe came to me one day when I was planning to make Spinach corn sandwiches for breakfast the next morning. I got spinach and frozen corn packet from market but forgot to bring bread (ya I know you must be thinking how can anyone forget that but let me explain- I thought it was there at home although when it was not so :-/). I changed the idea and started thinking of making Rava Appe. Then the idea struck; why not try making it with spinach and corn. I also tried stuffing the appe first time using paneer and the idea was successful..yohoo!!
I see lots of people asking for spinach recipes. This recipe is wonderful addition to the list as it is not only easy to make but so healthy too. Some of the other healthy spinach recipes already in the blog are:
Spinach, as we all know, is great for skin and overall health of the body. It is a rich source of iron, zinc, magnesium, phosphorus and many essential vitamins. As it has a bland taste, combining it with sweet corn kernels, ginger and other spices gives it a distinct taste and flavour. I have used home made paneer for the stuffing which is again beneficial for body as it is full of proteins. Overall, it is a healthy protein packed recipe. For checking out the method of making Paneer at home, click here.
Spinach corn Appe can be made in breakfast, evening snacks or can be given in kids tiffin as well. You just need to have some spinach puree, boiled sweet corn kernels and you can make them in just few minutes.
I have also shared a Youtube video for Spinach Corn appe. If you are having doubts about consistency of batter or how to flip Appe, you can refer to this video. Please Subscribe to our channel if you like it 😊.
List of Ingredients: (Makes 8-9 pieces)
- Sooji (Semolina)- 1/2 cup
- Curd- 1/4 cup + 2tbsp
- Spinach (Palak) puree- 1/4 cup
- Boiled sweet corn kernels-1/4 cup
- Salt- to taste
- Red chilli flakes- 1/2 tsp ( to taste)
- Red chilli powder-1/2 tsp
- Ginger paste-1/2 tsp
- Roasted cumin powder-1/4 tsp
- Eno-1 tsp
- Paneer– 50 grams
- Powdered black pepper-1/2 tsp
- Oil-For cooking
(Spices can be adjusted as per your taste. If you are making it for kids, feel free to skip red chilli flakes/powder.)
Steps To Prepare:
Step1:
Step2:
Step3:
Step4:
The appe stand I have used is readily available in market these days and can be bought online also. You can check it out on Amazon store by clicking here. I bought this from Hypercity store in Hyderabad (Telangana).
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| Appe Pan : https://amzn.to/2zGRgut |
Step5:
Let the appe cook till they are golden brown on both sides.
Enjoy these hot steaming healthy spinach corn appe in breakfast or as evening snack!!
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